Make sure holiday egg recipes are safe
(Distributed 12/21/10) Make sure your holiday treats such as eggnog, cream pies and other dishes containing eggs are safe to eat, says LSU AgCenter nutritionist Beth Reames. Eating raw or undercooked eggs is a risk for foodborne illness. The same is true for lightly cooked eggs and egg dishes. |
Burn some calories during the holidays
(Distributed 12/17/10) Physical activity is important all year round, but it can be especially helpful during the holidays when you may be eating more than usual, says LSU AgCenter nutritionist Beth Reames. In addition to burning calories, physical activity helps build muscle. The more muscle you have, the more calories you burn. |
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Prepare your landscape for winter freezes
(Distributed 12/17/10) Winter is here, and many questions always arise this time of year about protecting landscape plants during the cold months of December, January and February. |
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