Physical activity especially helpful during holidays
(Distributed 11/26/08) Physical activity is important year-round but can be especially helpful during the holidays when you may be eating more than usual. It is a good way to burn calories and help you feel less guilty about enjoying holiday favorites, according to LSU AgCenter nutritionist Dr. Beth Reames. |
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Comparison shop during Medicare Part D enrollment period
(Distributed 11/26/08) Nov. 15 to Dec. 31 each year is the open enrollment period for Medicare’s Part D prescription drug plans. Because these drug plans can change from one year to the next, it is important for seniors to comparison-shop annually for the best deal and the best coverage for their own personal prescription needs, according to LSU AgCenter family economist Dr. Gloria Nye. |
Plant native shrubs this fall
(Distributed 11/26/08) Many of us think about planting shrubs in the spring, but fall is the best time to plant shrubs in Louisiana. There are advantages to planting woody ornamentals, such as trees and shrubs, at this time. |
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