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   News You Can Use
 Home>News Archive>2006>December>News You Can Use>
Volunteering With Your Family Can Be Year-round Activity
(Distributed 12/22/06) If you are looking for ways to spend quality time with your family during the holiday season, volunteering together can be beneficial to your family as well as someone in need, says LSU AgCenter family resource management expert Dr. Karen Overstreet. But the holidays aren’t the only time you can take part in such activities, Overstreet points out, saying community groups also need volunteers and donations all year long to perform worthwhile services in your area.

Eat Healthfully To Feel Your Best All Year Long
(Distributed 12/21/06) Healthful eating is key to looking good, feeling great and being your best all year long, stresses LSU AgCenter nutritionist Dr. Beth Reames. Reames points out that millions of Americans turn to the latest fad diets to lose weight every year, but she stresses living a healthy lifestyle is about much more than dieting – and that food is essential to life.

Encourage Children To Help With Meals During Holidays, All Year Long
Girl and woman working in kitchen

(Distributed 12/18/06) This holiday season let your children share in planning and preparing food for special occasions, says LSU AgCenter nutritionist Dr. Beth Reames, who stresses that kids enjoy being "holiday helpers" as well as helping you all year long.

Give Books To Preschoolers For The Holidays
little girl reading a book

(Distributed 12/12/06) Books make great holiday gifts for your preschooler. They can be fun and engage your child’s developing mind.

Don’t Be Afraid; Take Action To Avoid Holiday Weight Gain
(Distributed 12/12/06) Gaining weight during the holidays is a fear most people face this time of year, says LSU AgCenter nutritionist Dr. Beth Reames.
Plan Ahead To Keep Santa Out Of Debt
Man with Laptop and credit card
(Distributed 12/12/06) Every year thousands of Americans go into debt over the holidays because Santa and his elves went a little over budget. With holiday shopping, rising gas prices and hosting holiday parties, it is no wonder we have trouble staying out of debt.
Getting Off Track During Holidays Doesn’t Have To Derail Healthy Eating Habits Forever
Couple jumping ropes
(Distributed 12/11/06) The holidays can be a tough time to try to manage or lose weight, but you can keep it on track, according to LSU AgCenter nutritionist Dr. Annrose Guarino.
Expert Offers Tips For Managing Holiday Resources
Credit card in hands
(Distributed 12/08/06) Overly enthusiastic holiday spending can push a family into financial difficulty. The challenge of managing holiday spending is to enjoy the spirit of the season without paying for it months or even years later, says LSU AgCenter family economist Dr. Jeanette Tucker.
Expert Offers Tips For Selecting Poinsettias
Woman selecting poinsettias in greenhouse
(Distributed 12/08/06) Poinsettias are one of the most popular holiday plants in the United States. Colored leaves called bracts are the main attraction of poinsettias, and an ever increasing range of colors are available – from the traditional red, to white, pink, peach, yellow, marbled and speckled.
New Year’s Resolutions Can Affect Family Finances
(Distributed 12/08/06) Many New Year’s resolutions are long forgotten by the first of February. However, resolving to take control of your family finances can have a positive effect on your financial position in the coming months and on your long-term goals, according to LSU AgCenter family economist Dr. Jeanette Tucker.
Holiday Eating Doesn’t Have To Be Unhealthy
Fruit and vegetable aisle of grocery store
(Distributed 12/08/06) During the holidays we often indulge in rich foods we might not normally eat at other times of the year. LSU AgCenter nutritionist Dr. Heli Roy says there are ways to enjoy these bountiful foods during this season and still maintain a healthy lifestyle.
Prepare For Holiday Purchase Problems
(Distributed 12/08/06) Problems occasionally occur with items purchased as holiday gifts, but being prepared to handle those problems can go a long way in making the season more festive for you, says LSU AgCenter family economist Dr. Jeanette Tucker.
Be On Guard When Shopping For Holiday Gifts Online
Man and woman using computer
(Distributed 12/07/06) Online shopping in the United States rises approximately 30 percent each holiday season, because it can save time, money and effort. But sizing up your finds on the Internet is a little different from checking out items at a mall or shop, says LSU AgCenter family economist Dr. Jeanette Tucker.
Keep Dangers Away From Pets During Holidays; Wait On New Puppies, Kittens
gopher
(Distributed 12/07/06) The hustle and bustle of the holidays may make even the most responsible of pet owners neglectful of certain dangers to cats and dogs among the food, events and decorations, says Dr. Christine Navarre, LSU AgCenter veterinarian.