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Research shows hour at gym may not counteract being sedentary the rest of your day

Description:
(Radio News 02/07/11) You get up every morning and hit the gym or the pavement. Then you spend the rest of the day sitting in front of a computer, in meetings or on the couch. That half hour or even hour of exercise may not be enough to make up for being sedentary most of the day, says LSU AgCenter research associate Michael Zanovec. (Runtime: 1:20)

Primary Audience:
General

Resource Updated:
3/31/2011 1:17:59 PM


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Last Updated: 3/31/2011 1:17:59 PM

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