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Strategies for halting holiday weight gain

Description:
(Radio News 12/05/11) Many people will gain a small amount of weight during the holidays according to LSU AgCenter nutritionist Beth Reames. She has some strategies to help you maintain your weight throughout the holidays without depriving yourself. (Runtime: 1:10)

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Resource Updated:
12/5/2011 11:21:05 AM


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Last Updated: 12/5/2011 11:21:05 AM

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