Description:
(Radio News 12/06/10) The LSU AgCenter’s Smart Portions program offers eight weekly classes designed to help individuals learn good lifestyle habits to achieve and maintain a healthy weight. The program uses no fads and no gimmicks and instead relies on research-based information. But can this research-based information stand up to a buffet table loaded with holiday desserts? Past participants in the program are planning their strategies for handling holiday eating healthfully. (Runtine: 1:35)

Primary Audience:
General

Resource Updated:
1/3/2011 1:31:03 PM