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December

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New year, new fad? No!
(Distributed 12/14/07) Don't start the New Year with the newest fad diet. Instead, choose a plan that helps you make healthy lifestyle changes, advises LSU AgCenter nutritionist Dr. Beth Reames.

Beating the odds on losing weight for the new year possible
(Distributed 12/14/07) A New Year’s resolution for many people is to lose weight. The increasing rate of overweight and obesity tells us this pledge hasn’t been working, says LSU AgCenter nutritionist Dr. Beth Reames.

You can make the most of the holidays
(Distributed 12/11/07) Although holiday thoughts are typically happy, the hustle and bustle of holiday schedules can be challenging. The season can bring up many issues for families to deal with, according to LSU AgCenter youth development expert Dr. Janet Fox.

Select financial gifts for children
(Distributed 12/11/07) Have you ever searched the stores looking for the latest “must have” toy or gadget for the children in your life? A better idea is to give a financial-related gift, according to LSU AgCenter family economist Dr. Jeanette Tucker.

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Spend less, enjoy the holidays more

(Distributed 12/10/07) Christmas is a time to celebrate family, friends and traditions. For many, however, it is also a time of great stress and large credit card debt.

Good news, bad news about holiday weight gain

(Distributed 12/10/07) Most people face the holiday season with some fear of gaining weight. This is a good news, bad news situation, according to LSU AgCenter nutritionist Dr. Beth Reames.

Holiday cactus brightens season

(Distributed 12/07/07) Although poinsettias are typically associated with the holidays, another group of plants to consider are the Thanksgiving and Christmas cactuses. LSU AgCenter horticulturist Dr. Allen Owings recommends them for long-term enjoyment.

Holidays can be hazardous to pets

(Distributed 12/07/07) Food, decorations and rituals that make the holidays festive for people can be hazardous to pets. LSU AgCenter veterinarian Dr. Christine Navarre cautions pet owners to keep the season safe for their animals.

Holiday Raw Egg Recipes Risky

(Distributed 12/06/07) The holidays abound with tasty treats such as eggnog, cream pies and other dishes containing eggs. Eating raw or undercooked eggs is a risk for foodborne illness, according to LSU AgCenter nutritionist Dr. Beth Reames.

Food Also Lures Mall Shoppers

(Distributed 12/06/07) With the holidays in full swing, malls are popular not just for their stores but for their many restaurants and snack shops. Shoppers may be tempted to overeat as well as overspend, according to LSU AgCenter nutritionist Dr. Beth Reames.

Show Holiday Spirit By Volunteering

(Distributed 12/05/07) The holidays bring a special time for individuals and their families to show others that they care. LSU AgCenter volunteer expert Dr. Janet Fox urges becoming part a growing force of volunteers who are making a difference in their communities.

Common Sense Prevents Spread Of Staph Infections

(Distributed 12/05/07) A certain type of staph infection (Methicillin-resistant Staphylococcus Aureus – MRSA) can easily be prevented with proper hygiene and heal with treatment, according to Terri Crawford, Northeast region nutrition agent with the LSU AgCenter.

Do Homework Before Buying Gift Cards

(Distributed 12/04/07) Gift cards are great for holiday giving – recipients love the option to pick out the exact item, color and size that they want, and givers enjoy their one-size-fits-all convenience and easy availability.

Pointers Offered For Poinsettia Shopping

(Distributed 12/04/07) Poinsettias are one of the most popular holiday plants in the United States. Louisiana has a number of poinsettia growers with an abundance of good, locally grown plants, according to LSU AgCenter horticulturist Dr. Allen Owings.

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